Moments in Mindfulness

It’s hard to find any moment for routine and ritual when we are constantly plugged in, online and living life through our phones. Through a mini-series of 10 films, Not To Scale NY created a selection of uplifting “Moments in Mindfulness” that help bring a little calm to a chaotic day. Including gardening, journaling and body scanning, the films combine the stories of everyday people, placed side by side to make the overall narrative one of connectedness in our modern culture, with an edit that feels like an engaging documentary portrait.